<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2150379560245421978</id><updated>2011-11-27T17:15:43.160-08:00</updated><title type='text'>Smoothie and Ice Treat Recipes</title><subtitle type='html'>Directions: Put the ingredients in your blender and push the ice crusher button, stopping every half minute or so to scrape the ingredients down toward the blade with a spatula.  Blend until smooth.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://smoothiesandicetreats.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-5432510605876437405</id><published>2009-04-01T05:46:00.000-07:00</published><updated>2009-04-01T05:47:37.731-07:00</updated><title type='text'>Strawberry Blast Smoothie</title><content type='html'>11.5 oz can strawberry concentrate&lt;br /&gt;1 C ice cubes&lt;br /&gt;8 oz strawbery yogurt&lt;br /&gt;1 C frozen strawberries&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-5432510605876437405?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/5432510605876437405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/5432510605876437405'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/strawberry-blast-smoothie.html' title='Strawberry Blast Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-5690932205939446607</id><published>2009-04-01T05:43:00.000-07:00</published><updated>2009-04-01T05:45:02.337-07:00</updated><title type='text'>Orange Pineapple Freeze</title><content type='html'>2 C pineapple chunks&lt;br /&gt;2 C orange juice&lt;br /&gt;2 C ice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-5690932205939446607?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/5690932205939446607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/5690932205939446607'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/orange-pineapple-freeze.html' title='Orange Pineapple Freeze'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-7815216256397561988</id><published>2009-04-01T05:41:00.000-07:00</published><updated>2009-04-01T05:42:49.280-07:00</updated><title type='text'>Pineapple Mango Smoothie</title><content type='html'>1 C pineapple&lt;br /&gt;1 C mango&lt;br /&gt;1 C pineapple sherbet&lt;br /&gt;1/2 C milk&lt;br /&gt;2 C ice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-7815216256397561988?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/7815216256397561988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/7815216256397561988'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/pineapple-mango-smoothie.html' title='Pineapple Mango Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-4631208504769349757</id><published>2009-04-01T05:40:00.000-07:00</published><updated>2009-04-01T05:41:32.039-07:00</updated><title type='text'>Raspberry Banana Smoothie</title><content type='html'>2 C raspberries&lt;br /&gt;1 banana&lt;br /&gt;1 C raspberry sherbet&lt;br /&gt;1/2 C milk&lt;br /&gt;2 C ice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-4631208504769349757?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/4631208504769349757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/4631208504769349757'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/raspberry-banana-smoothie.html' title='Raspberry Banana Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-7423640237387305724</id><published>2009-04-01T05:37:00.000-07:00</published><updated>2009-04-01T05:38:18.747-07:00</updated><title type='text'>Pineapple Mango Freeze</title><content type='html'>2 C pineapple chunks&lt;br /&gt;2 C pineapple mango juice&lt;br /&gt;2 C ice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-7423640237387305724?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/7423640237387305724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/7423640237387305724'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/pineapple-mango-freeze.html' title='Pineapple Mango Freeze'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-1984587882412919195</id><published>2009-04-01T05:35:00.001-07:00</published><updated>2009-04-01T05:37:24.023-07:00</updated><title type='text'>Pineapple-Raspberry-Kiwi Smoothie</title><content type='html'>1 kiwi, peeled and sliced&lt;br /&gt;1 C raspberries&lt;br /&gt;1 C pineapple chunks&lt;br /&gt;1 C pineapple sherbet&lt;br /&gt;1/2 C milk&lt;br /&gt;2 C ice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-1984587882412919195?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/1984587882412919195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/1984587882412919195'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/pineapple-raspberry-kiwi-smoothie.html' title='Pineapple-Raspberry-Kiwi Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-7239878343361040854</id><published>2009-04-01T05:31:00.000-07:00</published><updated>2009-04-01T05:32:26.901-07:00</updated><title type='text'>Orange-Sicle Smoothie</title><content type='html'>2-1/2 C orange juice&lt;br /&gt;6 scoops vanilla ice cream&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-7239878343361040854?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/7239878343361040854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/7239878343361040854'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/orange-sicle-smoothie.html' title='Orange-Sicle Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-3981447212028638606</id><published>2009-04-01T05:29:00.002-07:00</published><updated>2009-04-01T05:31:28.479-07:00</updated><title type='text'>Mixed Berry Smoothie</title><content type='html'>11.5 oz can berry concentrate&lt;br /&gt;1 C ice cubes&lt;br /&gt;8 oz. strawberry yogurt&lt;br /&gt;1 C frozen strawberries&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-3981447212028638606?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/3981447212028638606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/3981447212028638606'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/mixed-berry-smoothie_01.html' title='Mixed Berry Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-633462042712252922</id><published>2009-04-01T05:27:00.000-07:00</published><updated>2009-04-01T05:29:32.663-07:00</updated><title type='text'>Cran-Raspberry Smoothie</title><content type='html'>1/2 C cran-raspberry juice&lt;br /&gt;2 C raspberries&lt;br /&gt;1/2 C blueberries&lt;br /&gt;1 C raspberry sherbet&lt;br /&gt;2 C ice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-633462042712252922?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/633462042712252922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/633462042712252922'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/cran-raspberry-smoothie.html' title='Cran-Raspberry Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-439941177110565352</id><published>2009-04-01T05:22:00.000-07:00</published><updated>2009-04-01T05:25:36.794-07:00</updated><title type='text'>Fruit Medley Smoothie--pineapple, raspberry, mango, banana</title><content type='html'>1 C pineapple juice&lt;br /&gt;1 C raspberry sherbet&lt;br /&gt;1 C sliced mango&lt;br /&gt;1/2 C frozen raspberries&lt;br /&gt;1 sliced banana&lt;br /&gt;2 C ice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-439941177110565352?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/439941177110565352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/439941177110565352'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/fruit-medley-smoothie-pineapple.html' title='Fruit Medley Smoothie--pineapple, raspberry, mango, banana'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-3601732318728964553</id><published>2009-04-01T05:20:00.000-07:00</published><updated>2009-04-01T05:22:23.046-07:00</updated><title type='text'>Raspberry Smoothie</title><content type='html'>11.5 oz can berry concentrate&lt;br /&gt;1 C ice cubes&lt;br /&gt;8 oz. raspberry yogurt&lt;br /&gt;1 C frozen raspberries&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-3601732318728964553?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/3601732318728964553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/3601732318728964553'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/04/raspberry-smoothie.html' title='Raspberry Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-2561661005284652461</id><published>2009-03-30T15:57:00.000-07:00</published><updated>2009-04-01T05:27:25.043-07:00</updated><title type='text'>Blueberry Smoothie</title><content type='html'>2 C blueberries&lt;br /&gt;1 C raspberries&lt;br /&gt;1/2 C cran-raspberry juice&lt;br /&gt;1 C blueberry yogurt&lt;br /&gt;2 C ice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-2561661005284652461?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/2561661005284652461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/2561661005284652461'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/03/berry-smoothie.html' title='Blueberry Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-7025581722635498905</id><published>2009-03-30T15:46:00.000-07:00</published><updated>2009-03-30T15:47:46.807-07:00</updated><title type='text'>Pineapple Mango Smoothie</title><content type='html'>3/4 C pineapple juice&lt;br /&gt;1 banana&lt;br /&gt;1 C pineapple sherbet&lt;br /&gt;2 C mango slices&lt;br /&gt;2 C ice&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-7025581722635498905?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/7025581722635498905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/7025581722635498905'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/03/pineapple-mango-smoothie.html' title='Pineapple Mango Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2150379560245421978.post-5855080287805534321</id><published>2009-03-30T15:42:00.000-07:00</published><updated>2009-03-30T15:43:01.012-07:00</updated><title type='text'>Strawberry Banana Smoothie</title><content type='html'>1-1/2 C milk&lt;br /&gt;2 C frozen strawberries&lt;br /&gt;2 ripe bananas&lt;br /&gt;2 8-oz containers strawberry-banana yogurt&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2150379560245421978-5855080287805534321?l=smoothiesandicetreats.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/5855080287805534321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2150379560245421978/posts/default/5855080287805534321'/><link rel='alternate' type='text/html' href='http://smoothiesandicetreats.blogspot.com/2009/03/strawberry-banana-smoothie.html' title='Strawberry Banana Smoothie'/><author><name>Gary Kurtz</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-L6RJJSrDAWk/Ta7kz1_ALGI/AAAAAAAAAyU/uKfyPqqHooM/s220/DSC02431.JPG'/></author></entry></feed>
